Openyourheart – Newsletter

Hello beautiful souls, It’s June; my last newsletter was 3 months ago; therefore, I want to give you a short update with this newsletter. I hope you are well and that you are enjoying the summer Pitta heat. Well, in Germany, we have little low-pressure area weather-wise. This also affects our bodies according to Ayurveda.…

Happy Spring Awakening, dears! ❤ It’s been a long time since I last wrote a newsletter. And yes, I’m not teaching yoga at the moment—I’m dedicating time to my own Yoga and Ayurveda practice, so I can guide you even better after deepening my own experience. The last month has been a journey of returning.…

🌿 Reconnecting with You — Fresh Energy, New Insights & a Taste of Ayurveda After a long and nourishing pause, spent in a healing place surrounded by the forest, I’m returning with fresh energy and an open heart. These past months have been deeply transformative. I am currently working 30 hours a week in social…

April 2025 Hello dears, Have you ever wondered why I’m so passionate about Ayurvedic nutrition? Of course, it’s not just about health and balance. A big part of my motivation comes from something deeper: my love for the planet, my concern for animal welfare, and my desire to live more sustainably in a world that…